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Dona Robinson is now offering Private Yoga Therapy Sessions at APYC!
A Private Yoga Therapy Session lasts one hour and is $75. Four Private Yoga Therapy Sessions are $275.
Dona will use this time to provide individual assistance with posture and positions in yoga poses. A personal yoga practice will be developed as she helps you discover your yoga goals and the needs of your body. She will consider the length of time and time of day you decide would be appropriate for your practice. This personal practice will be recorded with stick figures and instructions for correct breathing.
A medical model is used to gather information to determine your concerns and needs. Dona will use her Yoga Therapy Training to provide you with a personal practice to help manage your symptoms. Dona has experience and training in the following areas:
Lower Back, Sacrum & Hips,
Knees & Ankles,
Neck & Shoulders,
Sleeping Difficulty,
Asthma,
Chronic Obstructive Pulmonary Disorder,
Depression,
Osteoporosis & Osteoarthritis,
Cardio Vasular, Hypertension & Hypotension,
Digestive Issues &
Lymphatic & Immune System.
Available Times Include:
Mondays 8:45-9:45am or 3:00 to 5:00pm
Tuesdays 2:00-3:00pm or after 7:00pm
Wednesdays 11:30 to 4:30pm
Thursdays 8:30-9:30am or after 1:00pm
Fridays after 4:00pm
Saturdays after 2:30pm
Please contact Dona by calling 317.818.1800 for more information or to schedule your Private Yoga Therapy Session.
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