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Below you will find a text (versus html) version of our our most recent monthly e-newsletter(s).
You can receive future monthly e-newsletters by subscribing from the Home page.
The following e-newsletter was sent on the 1st of August 2008...
All People Yoga Center
monthly e-newsletter
august 2008
Greetings Yoga Buddies!
Welcome to our August e-newsletter. APYC information is presented below in chronological order. As always, we are open to questions, comments & suggestions.
Peace.
Ann Miller
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in this issue...
schedule updates
free classes
yoga for children
yoga for better sleep
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labor day
APYC will not be holding our regular ongoing classes on Labor Day, but this does not mean we will be closed!
We will be holding two special classes Monday September 1st from 10:00-11:30am for $15 or one class from your set.
Reserve your space today for...
all levels Vinyasa
with Kate Jones
or in the yellow room...
Gentle Yoga
with Dona Robinson
Please note we will be holding our regular ongoing classes on Saturday August 30th & Sunday August 31st!
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schedule updates
Please note the following updates to the APYC ongoing class schedule...
Saturday schedule changes effective tomorrow August 2nd:
The last advanced Vinyasa with Amy Thomas from 8:15-9:45am was held on July 26th.
Yoga Basics with Holly Haskett will move to the large room with a new time of 8:30-9:45am.
The level of the Vinyasa class with Amy Thomas from 10:00-11:30am will be intermediate / advanced.
Please note there are no changes to Lorissa Byely's Dynamic Kripalu class from 10:30am-noon.
Carrie Viehe's next Introductory PreNatal Yoga class will be Wednesday August 6th from 7:00-8:15pm. More details & answers to frequently asked questions can be found under PreNatal Yoga on the Yoga Styles page of www.allpeopleyoga.com.
Mike Camp teaches an ongoing all levels Vinyasa class on Friday evenings from 5:45-7:15pm. The third Friday of every month is Date Night. Practice yoga with Mike on August 15th & your date attends for FREE!
Dona Robinson offers a monthly Meditation & Restorative Yoga class on the third Saturday of every month from 2:30-4:00pm for $15 or one class from your set. This month's class will be taught by Ann Miller on August 16th.
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free classes
APYC offers a FREE Introductory Yoga Class on the second Saturday of every month from 12:30-2:00pm.
Reserve your space today for...
Saturday August 9th
Into to Vinyasa
with Mike Camp & Ann Miller
Saturday September 13th
Saturday October 11th
details coming soon!
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yoga for children
Stacie Hostrawser will be teaching Yoga for Children on Saturday August 23rd from 12:30-1:30pm for $15 or one class from your set per child.
This special class will be appropriate for children ages 3-9 years. A guided deep relaxation will be offered in the yellow room at the same time for the adults. Reserve your space(s) today by calling 317.818.1800 or emailing ann@allpeopleyoga.com with the name(s) & age(s) of the children who will be attending.
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yoga for better sleep
Yoga for Better Sleep: a different kind of yoga
with Dona Robinson Certified Yoga Therapist
four week session
Saturdays September 13th - October 4th
classes 4:15-6:15pm
optional discussion time 6:15-6:45pm
$96.00 for the four class session
details of this four week session include...
Yoga of Awareness: A centering practice with discussion of issues related to sleeping.
prevent stress accumulation
explore food and beverage intake that affect sleep
enhance heart rate with appropriate exercise
examine drugs and medical conditions
Yoga for Releasing the Day: Vigorous movements combined with breathing techniques to relax and 'let go of the day'.
experience yoga movements that energize and release stress
handouts provided for short yoga stress releases during the day
create calm using a breathing sequence for five minutes
meditation to prepare for tomorrow
Yoga of Self Study to Promote Positive Change: Discovery around personal needs and issues related to sleeping.
become aware of personal habits
journal to discover activities prior to bedtime
guided techniques to identify personal desires for change
establish personal rituals that encourage sleep
Yoga Techniques to Assist Sleeping: Specific methods of movement and breath help prepare the body to sleep.
stretch and relax with restorative yoga
discover forward bending & twists appropriate for all bodies
prepare for sleep with Point to Point focus
use Yoga Nidra (sleep) as a restful meditation for promoting sleep
Reserve your space today by calling 317.818.1800 or emailing ann@allpeopleyoga.com.
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The following e-newsletter was sent on the 3rd of July 2008...
All People Yoga Center
monthly e-newsletter
july 2008
Greetings Yoga Buddies!
Welcome to our July e-newsletter. APYC information is presented below in chronological order. As always, we are open to questions, comments & suggestions.
Peace.
Ann Miller
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in this issue...
free classes
schedule updates
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4th of july
APYC will not be holding our regular ongoing class on Independence Day, but this does not mean we will be closed! We will be holding two special classes tomorrow Friday July 4th from 10:00-11:30am for $15 or one class from your set.
Reserve your space today or simply show up for either...
all levels Vinyasa
with Mike Camp
or in the yellow room...
Gentle Yoga
with Dona Robinson
Please note we will be holding our regular ongoing classes on Saturday July 5th & Sunday July 6th!
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free classes
APYC offers a FREE Introductory Yoga Class on the second Saturday of every month from 12:30-2:00pm. Reserve your space today for...
Saturday July 12th
Yoga Basics
with Ann Miller
Saturday August 9th
Into to Vinyasa
with a team of teachers!
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schedule updates
Please note the following updates to the APYC ongoing class schedule...
Mike Camp teaches an ongoing all levels Vinyasa class on Friday evenings from 5:45-7:15pm. The third Friday of every month is Date Night. Practice yoga with Mike on July 18th & your date attends for FREE!
Dona Robinson offers a monthly Meditation & Restorative Yoga class on the third Saturday of every month from 2:30-4:00pm for $15 or one class from your set. This month's class will be July 19th!
Carrie Viehe's next Introductory PreNatal Yoga class will be Wednesday August 6th from 7:00-8:15pm. More details & answers to frequently asked questions can be found under PreNatal Yoga on the Yoga Styles page of www.allpeopleyoga.com
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The following e-newsletter was sent on the 12th of June 2008...
All People Yoga Center
monthly e-newsletter
june 2008
Greetings Yoga Buddies!
Welcome to our June e-newsletter. APYC information is presented below in chronological order. As always, we are open to questions, comments & suggestions.
Peace.
Ann Miller
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in this issue...
free classes
schedule updates
yoga for children
4th of july
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teacher training
Congratulations once again to the following Yoga Buddies who began the 2008 APYC Yoga Teacher Training (YTT) with Ann Miller & Dona Robinson on May 1st 2008...
Lisa Berry
Adrienne Bordigon
Anastacia Corbit
Robin Howard
Christina Mercer
Teresa Ojeda
Marcia Runde
Greta Scodro
Joan Travers
Shirley Valenti
Julie Whitsett
This group will continue to meet on Thursday evenings from 5:30-9:30pm through February 2009. More information can be found on the Teacher Training page of www.allpeopleyoga.com
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free classes
APYC offers a FREE Introductory Yoga Class on the second Saturday of every month from 12:30-2:00pm.
Reserve your space today for...
Saturday June 14th
Intro to Hot Vinyasa
with Ann Miller
Details for the July 12th & August 9th classes coming soon!
Please note Lisa Meece will also be offering both of her ongoing classes on Tuesday June 24th for FREE. More details can be found directly below in the 'schedule updates' section.
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schedule updates
Please note the following updates to the APYC ongoing class schedule...
Jen Xanders is now teaching the ongoing all levels Vinyasa class on Tuesday evenings from 5:15-6:30pm!
Mike Camp teaches an ongoing all levels Vinyasa class on Friday evenings from 5:45-7:15pm. The third Friday of every month is Date Night. Practice yoga with Mike on June 20th & your date attends for FREE!
Dona Robinson offers a monthly Restorative Yoga class on the third Saturday of every month from 2:30-4:00pm for $15 or one class from your set. The next class will be Saturday June 21st and is titled Meditation & Restorative Yoga. Participants in this practice will discover how to expand the spaces between the thoughts.
Join Lisa Meece for one or both of her ongoing all levels evening classes on Tuesday June 24th for FREE!
5:30-6:45pm Yoga for Flexibility
Yoga for Flexibility uses the breath and stretching to open the body gently, creating space for health and healing to happen naturally. Appropriate for all levels of fitness and flexibility, with emphasis on relieving the stiffness and tension so common in modern life.
7:00-8:20pm Hot Flexibility
new class description...
Heat allows our muscles to stretch more easily and comfortably. We take full advantage of this in our hot flexibility class, heating the room to the high 80s or low 90s. Gentler than a hot vinyasa class, this class focuses on holding stretchy poses for longer periods of time. The intensity of the class is appropriate for all students who are comfortable with a little heat.
Carrie Viehe's next Introductory PreNatal Yoga class will be Wednesday August 6th from 7:00-8:15pm. More details & answers to frequently asked questions can be found under PreNatal Yoga on the Yoga Styles page of www.allpeopleyoga.com.
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yoga for children
Stacie Hostrawser will be teaching Yoga for Children on Saturday June 28th from 12:30-1:30pm for $15 or one class from set per child.
This special class will be appropriate for children ages 3-9 years. Mike Camp will be attending this class with his camera capturing memories through photographs. A guided deep relaxation will be offered in the yellow room at the same time for the adults! Reserve your space(s) today by calling 317.818.1800 or emailing ann@allpeopleyoga.com with the name(s) & age(s) of the children who will be attending.
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4th of july
APYC will not be holding our regular ongoing classes on Independence Day, but this does not mean we will be closed! We will be holding two special classes on Friday July 4th from 10:00-11:30am for $15 or one class from your set.
Reserve your space today for either...
all levels Vinyasa with Mike Camp
or in the yellow room...
Gentle Yoga with Dona Robinson
Please note we will be holding our regular ongoing classes on Saturday July 5th & Sunday July 6th!
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The following e-newsletter was sent on the 10th of May 2008...
All People Yoga Center
monthly e-newsletter
may 2008
Greetings Yoga Buddies!
Welcome to our May e-newsletter. APYC information is presented below in chronological order. As always, we are open to questions, comments & suggestions.
Peace.
Ann Miller
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in this issue...
schedule updates
memorial day
yoga for children
free class
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teacher training
Congratulations to the following Yoga Buddies who began the 2008 APYC Yoga Teacher Training (YTT) with Ann Miller & Dona Robinson on May 1st 2008...
Lisa Berry
Adrienne Bordigon
Anastacia Corbit
Robin Howard
Christina Mercer
Teresa Ojeda
Marcia Runde
Joan Travers
Shirley Valenti
Julie Whitsett
This group will be meeting on Thursday evenings from 5:30-9:30pm through February 2009.
More information can be found on the Teacher Training page of www.allpeopleyoga.com.
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schedule updates
Please note the following updates to the APYC ongoing class
schedule...
The time of Mike Camp's all levels Go with the Flow class on Sunday mornings has been extended from 8:30-9:45am to 8:30-10:00am.
Mike Camp also teaches an ongoing all levels Vinyasa class on Friday evenings from 5:45-7:15pm. The third Friday of every month is Date Night. Practice yoga with Mike on May 16th & your date attends for FREE!
Dona Robinson offers a monthly Restorative Yoga class on the third Saturday of every month from 2:30-4:00pm for $15 or one class from your set. The next class will be Saturday May 17th and is titled Meditation & Restorative Yoga. Participants in this practice will discover how to expand the spaces between the thoughts.
Carrie Viehe's next Introductory PreNatal Yoga class will be Wednesday June 4th from 7:00-8:15pm. More details & answers to frequently asked questions can be found under PreNatal Yoga on the Yoga Styles page of www.allpeopleyoga.com
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memorial day
APYC will not be holding our regular ongoing classes on Memorial Day, but this does not mean we will be closed! We will be holding two special classes on Monday May 26th from 10:00-11:30am for $15 or one class from your set.
Reserve your space today for either...
all levels Vinyasa with Ann Miller
or in the yellow room...
Gentle Yoga with Dona Robinson
Please note we will be holding our regular ongoing classes on Saturday May 24th & Sunday May 25th!
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yoga for children
Stacie Hostrawser will be teaching Yoga for Children on Saturday May 31st from 12:30-1:30pm for $15 or one class from set per child.
This one time class will be appropriate for children ages 3-11 years. A guided deep relaxation will be offered in the yellow room at the same time for the adults! Reserve your space(s) today by calling 317.818.1800 or emailing ann@allpeopleyoga.com with the name(s) & age(s) of the children who will be attending.
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free class
APYC offers a FREE Introductory Yoga Class on the second Saturday of every month from 12:30-2:00pm.
Reserve your space today for...
Saturday June 14th
Intro to Hot Vinyasa
with Amy Thomas
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The following e-newsletter was sent on the 7th of April 2008...
All People Yoga Center
monthly e-newsletter
april 2008
Greetings Yoga Buddies!
Welcome to our April e-newsletter. APYC information is presented below in chronological order. As always, we are open to questions, comments & suggestions.
Peace.
Ann Miller
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in this issue...
class set changes
free classes
schedule updates
intro to yoga for men
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scholarship fund
Thank you for donating over $300.00 to the APYC Scholarship Fund at our annual Spring Equinox Celebration of 108 Sun Salutations held on Sunday March 16th.
APYC will match this amount, resulting in 50 complimentary yoga classes for APYC scholarship recipients!
Please contact any member of the APYC staff if you are interested in giving to or receiving from the APYC Scholarship Fund.
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class set changes
Please note the following class set changes were made effective April 1st...
The price of a five class set increased from $60.00 ($12.00 per class) to $67.50 ($13.50 per class). Please note there was no change in the $15.00 price of a drop-in class or the $120.00 ($12.00 per class) price of a ten class set.
Five & ten class sets expire in six months. If for any reason you cannot use all of your prepaid classes in six months, please tell the desk staff prior to your original expiration date and you will be given more time. Family members can share a class set. Class sets are transferable but not refundable.
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free classes
APYC offers a FREE Introductory Yoga Class on the second Saturday of every month from 12:30-2:00pm.
Reserve your space today this month's FREE class...
Saturday April 12th
Intro to Vinyasa
with Ann Miller
details coming soon for the FREE classes on...
Saturdays May 10th & June 14th!
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schedule updates
Please note the following updates to the APYC ongoing class schedule...
Mike Camp teaches an ongoing all levels Vinyasa class on Friday evenings from 5:45-7:15pm. April 18th will be a Date Night. Practice yoga with Mike on this night & your date attends for FREE!
Beginning this month, the time of Dona Robinson's monthly Restorative Yoga class will be 2:30-4:00pm. This class is offered on the third Saturday of every month and the cost is $15.00 ($13.50 or $12.00 with a class set). The next class will be Saturday April 19th and is once again titled Meditation Experiences with Restorative Yoga. This practice will give participants an opportunity to try several meditative techniques!
Jamie Corydon is expecting and will soon be on maternity leave! Jen Xanders will be teaching the Tuesday evening intermediate / advanced Vinyasa class from 5:15-6:30pm during Jamie's absence from April 22nd through approximately June 10th.
APYC's 2008 Yoga Teacher Training (YTT) will be held on Thursday evenings from 5:30-9:30pm beginning May 1st!
Please note Jen Xanders' last Thursday evening Hot Vinyasa class from 5:30-7:00pm will be held on April 24th.
Laura Spriggs' Thursday evening Anusara-Inspired Yoga™ class from 5:45-7:15pm will move to a temperature appropriate large room beginning May 1st!
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intro to yoga for men
back by popular demand special introductory class with...
Al Atkinson & Mike Camp
Intro to Yoga for Men
Saturday May 3rd
12:30-2:00pm
$15.00 ($13.50 or $12.00 with a class set)
Join Al & Mike for a men only Vinyasa class designed for beginners but challenging enough for intermediate levels. It will be a great introduction for any of you who want to experience a vigorous yogic workout. The focus will be on postures which will enhance strength, flexibility & endurance.
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