day & time
|
style & level
|
instructor
scheduled substitute instructors |
Monday
Please note the below ongoing class will not be held on Monday September 1st.
Click here for details of our two special Labor Day classes!
|
9:30 - 11:00am
10:00 - 11:15am
5:30 - 6:45pm
6:00 - 7:30pm
7:00 - 8:20pm |
VINYASA (inter/adv)
GENTLE YOGA (all levels)
VINYASA (inter/adv)
YOGA ORGANICS (all levels)
YOGA BASICS (all levels) |
Stacie Hostrawser
Dona Robinson
Nancy Schalk
Sondra Molnar
Nancy Schalk |
Tuesday
Please note the below ongoing classes will be held on Tuesday September 2nd!
|
6:00 - 7:15am
9:00 - 9:30am
9:30 - 10:45am
9:30 - 10:45am
5:15 - 6:30pm
5:30 - 6:45pm
7:00 - 8:20pm
7:00 - 8:30pm
|
VINYASA (inter/adv)
optional relaxation
YOGA THERAPY (all levels)
VINYASA (all levels)
VINYASA (inter/adv)
YOGA FOR FLEXIBILITY (all levels)
WARM FLEXIBILITY (all levels)
HOT VINYASA (inter/adv)
|
Kate Jones
Holly Haskett
Ann Miller
Rosa O'Connor September 2nd
Jen Xanders
Lisa Meece
Lisa Meece
Amy Thomas
Jen Xanders September 16th |
| Wednesday |
8:45 - 9:45am
9:30 - 11:00am
10:00 - 11:15am
5:00 - 5:30pm
5:30 - 6:45pm
7:00 - 8:15pm
7:00 - 8:20pm |
YOGA FOR EVERY BODY (all levels)
VINYASA (inter/adv)
GENTLE YOGA (all levels)
optional relaxation
YOGA THERAPY (all levels)
PRENATAL YOGA
next intro class Ocotber 1st!
YOGA BASICS (all levels) |
Dona Robinson
Stacie Hostrawser
Dona Robinson
Nancy Schalk
Carrie Viehe
Holly Haskett |
Thursday
|
6:00 - 7:15am
9:30 - 10:45am
5:45 - 7:15pm
|
VINYASA (inter/adv)
VINYASA (all levels)
ANUSARA-INSPIRED YOGA™
(all levels) |
Kate Jones
Ann Miller
Rosa O'Connor September 4th
Laura Spriggs
|
Friday
*attend Mike's class on date night (third Friday of the month) and your date attends for FREE!
|
5:45 - 7:15pm
|
VINYASA (all levels)
|
Mike Camp
next date night* September 19th! |
Saturday
Please note the below ongoing classes will be held on Saturday August 30th!
|
8:30-9:45am
10:00 - 11:30am
10:30 - noon
12:30-2:00pm
2nd Saturday of month
2:30-4:00pm
3rd Saturday of month |
YOGA BASICS (all levels)
VINYASA (inter/adv)
DYNAMIC KRIPALU (all levels)
FREE Introductory Yoga Class
YOGA BASICS
RESTORATIVE YOGA (all levels)
|
Holly Haskett
Amy Thomas
Ann Miller September 13th
Lorissa Byely
Holly Haskett September 13th
Dona Robinson
next class September 20th! |
Sunday
Please note the below ongoing classes will be held on Sunday August 31st!
|
8:30 - 10:00am
4:00 - 5:30pm
|
GO WITH THE FLOW (all levels)
HOT VINYASA (inter/adv)
|
Mike Camp
Rosa O'Connor September 21st
Amy Thomas
Jen Xanders September 14th |