day & time ~ room
|
style (level)
|
instructor scheduled substitute instructors |
| Monday |
9:30 - 11:00am ~ yellow room
10:00 - 11:15am ~ large room
5:30 - 6:45pm ~ yellow room
7:00 - 8:15pm ~ yellow room
|
VINYASA (inter/adv)
GENTLE YOGA (all levels)
VINYASA (all levels)
YOGA BASICS (all levels)
|
Stacie Hostrawser
Dona Robinson
Stacie Hostrawser
Rosa O'Connor
|
Tuesday
|
9:30 - 10:45am ~ large room
11:00 - 12:15pm ~ large room
5:30 - 6:45pm ~ yellow room
5:30 - 6:45pm ~ large room
7:00 - 8:30pm ~ large room
|
VINYASA (all levels)
GENTLE YOGA (all
levels)
VINYASA (inter/adv)
YOGA FOR FLEXIBILITY (all levels)
HOT VINYASA (inter/adv)
|
Rosa O'Connor
Dona Robinson
Jen Xanders
Lisa Meece
Jen Xanders Stacie Hostrawser February 28th & March 6th
|
| Wednesday
|
9:30 - 11:00am ~ yellow room
10:00 - 11:15am ~ large room
5:30 - 6:45pm ~ large room
5:45 - 6:45pm ~ yellow room
7:00 - 8:15pm ~ large room
7:00 - 8:15pm ~ yellow room
|
VINYASA (inter/adv)
GENTLE YOGA (all levels)
VINYASA (all levels)
GENTLE YOGA (all levels)
PRENATAL YOGA
YOGA BASICS (all levels)
|
Stacie Hostrawser
Dona Robinson
Holly Haskett
Dona Robinson Rosa O'Connor February 29th
Carrie Sea
next intro class April 4th
Holly Haskett
|
Thursday
|
6:00 - 7:15am ~ large room
9:30 - 10:45am ~ large room
5:45 - 7:15pm ~ yellow room
|
VINYASA (inter/adv)
VINYASA (all levels)
ANUSARA YOGA® (inter/adv)
|
Kate Jones
Ann Miller
Laura Spriggs
|
Friday
|
10:00 - 11:15am ~ large room
5:45 - 7:15pm ~ large room guest attends for FREE!
7:30 - 9:15pm ~ large room
|
HATHA (all levels)
VINYASA (all levels)
THE YOGA OF 12 STEP RECOVERY (all levels)
|
Mike Camp
Mike & Patty Camp by donation
|
Saturday
|
8:00 - 9:30am ~ yellow room
8:30 - 9:45am ~ large room
10:00 - 11:30am ~ large room
11:30 - 11:45am ~ large room
12:30 - 2:00pm ~ large room
second Saturday of the month
2:30 - 4:00pm ~ large room
third Saturday of the month
|
VINYASA (advanced)
YOGA BASICS
(all levels)
VINYASA (inter/adv)
optional meditation
FREE introductory yoga classes
intro to HOT VINYASA
HATHA
YOGA FOR FLEXIBILITY
RESTORATIVE YOGA
(all levels)
|
Kate Jones
Holly Haskett
Mike Camp
Jen Xanders February 11th
Rosa O'Connor April 14th
Lisa Meece June 9th
Dona Robinson next class February 18th
|
Sunday
|
9:30 -11:00am ~ large room
11:00 - 11:15am ~ large room
4:00 - 5:30pm ~ large room
|
GO WITH THE FLOW
(all levels)
optional meditation
HOT VINYASA
(inter/adv)
|
Mike Camp
Jen Xanders Stacie Hostrawser February 26th
|